Nutmeg-Coated Creamy French Toast
Since we’re focusing on nutmeg this month I went in search of French toast recipes that put this warm spice at center stage. I think I found the perfect one to share with this thriving community.
Shelia Murray
I discovered aromatherapy through massage school and never looked back. In addition to teaching aromatherapy courses, I support Aromahead students through case studies and research paper processes.
103 posts
The Plant Behind the Oil: Nutmeg
Nutmeg can be one of those sleepy oils that is often overlooked in an aromatherapist’s arsenal.
Self Blessing
I want to try to keep my inner voice on a more positive vibration. To do this, I have many visual cues around to remind me to be kind to myself.
The Seven Spiritual Laws of Success
Although at first glance this book looks like it is about having a successful business life it is much larger than that.
A Mindful Plant Sit with Patchouli
Our Base chakra, also called the Root chakra, relates to the formation of the physical body in the womb and takes place during prenatal development into the first year of life.
Hippie Chic…Flower Child Fusion
When I got to the bottle of patchouli, it was like I had stepped into a whole new reality.
The Plant Behind the Oil: Patchouli
Patchouli oil is extremely important in the perfume industry. Apart from its characteristic heavy, woody, earthy and slightly sweet odor, it has long-lasting and strong fixative properties preventing rapid evaporation of the perfume.
A Rose is a rose…..?
This was a HUGE learning moment for me as it reinforced that the body is smart and knows what it needs.
Atlas of the Heart
First of all, this hardcover book is so beautiful! When I began to read it, I had to take it in a little at a time to allow the rich content to sit with me before moving forward with the next chapter or sometimes even the next paragraph.