Bergamot Safety
Before we blissfully bask in balmy bergamot and begin blessing our blends with its beautiful presence, we must remember that it is one of our most phototoxic essential oils and requires thoughtful usage.
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Ray of Sunshine Salad
Oranges are known as the sunshine fruit.
A Mindful Sit with Bergamot
This oil has the ability to gracefully remind me that an outward mindset helps me to reframe how I look at all things which then helps me to find my true inner balance.
Citrus and Hibiscus with Mint and Spices Tea Infusion
Take a sip of this scrumptious tea and savor the taste!
Stress Relief Bergamot Inhaler
It’s the friend who notices when you’re stressed out and takes a moment to rub the tension from your shoulders and remind you that life is good. So it eases your stress physically and emotionally.
The Plant Behind the Oil: Bergamot
Energetically, bergamot is considered exceptionally harmonizing. It has an ability to simultaneously soothe and uplift, and it encourages coherence between the mind, body, and emotions.
The Perfect Egg for 2023
The egg symbolizes life, rebirth, and rejuvenation, as its shape has neither a beginning nor an end.
I Will Not Die an Unlived Life
Reclaiming Purpose and Passion written by Dawna Markova
