The Well-Lived Life
This book is practical, inspiring, funny and can even help the reader to find their “own juice”.
Shelia Murray
I discovered aromatherapy through massage school and never looked back. In addition to teaching aromatherapy courses, I support Aromahead students through case studies and research paper processes.
100 posts
Botanical Smoke Infusion
There are many different wood media we can use to create our aromatic smoke.
A Mindful Sit with Atlas Cedarwood
Our wood oils help to support the body, strengthening our core while keeping us grounded and centered, similar to how the roots and trunk of the tree offer stability.
The Plant Behind the Oil: Atlas Cedarwood
Native Americans traditionally use cedar for smudging and ceremonial sweat lodges, which include rites of preparation, prayer and purification.
Oxidation - Is Anyone Immune?
Fortunately, this serious event opened the door to her being more receptive to discussing the dreaded death topic.
Being Mortal - Medicine and What Matters in the End
His message captivated me, and I couldn’t order the book fast enough.
Spicy Rocket Salad with Toasted Coriander Vinaigrette
I like to make the dressing a couple of days ahead so the flavors have time to synchronize and dance together.
The Plant Behind the Oil: Coriander
In the United States, the leaves and stems are called cilantro, while coriander is the name for its dried seeds.
Grandmothers Counsel the World
The reverence for this group of women was palpable when they appeared, and I felt like I was the luckiest girl in the world to hold sacred space with these brilliant elders.