The Red Book
I'm not sure if you've been on the receiving end of a "Zen Spanking," but I can tell you that I have. They have been life-changing and unforgettable.
I'm not sure if you've been on the receiving end of a "Zen Spanking," but I can tell you that I have. They have been life-changing and unforgettable.
One way we can utilize this root’s therapeutics without the highly potent scent would be to infuse it into one of our carrier oils.
How amazing would it be to not only create a lovely fragrance but also one that helps to calm and center my nervous system each time I apply it?!
Traditionally, a tapenade is defined as a Provençial paste or dip made with olives, capers and anchovies.
Our Mindful Sit with the plant each month allows us space to practice the art of quieting the mind so that we might pick up subtle messages often drowned by all the mental chatter.
Every challenging day deserves a restful finale, and these oils blend together to help us feel calm, soothed, and rejuvenated.
Spikenard was highly valued throughout ancient trade routes. It was transported from its native regions in the Himalayas and other parts of Asia to the Mediterranean and Middle East. Its rarity and exotic nature contributed to its high cost and demand.