Cooling Aloe for Sun-Kissed Skin
Ancient civilizations, including the Egyptians, Greeks, and Romans, prized it for its ability to heal wounds, soothe burns, and alleviate skin ailments.
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A Mindful Plant Sit With Bergamot Mint
In a comfortable and quiet space, try sitting with a plant and ask, “What do I need to learn from you today?”
Bergamot Mint Therapy: The Freshness of Mint with a Hint of Spice
"Mint Therapy" is much more than a remedy for muscle and joint pain.
The Plant Behind the Oil: Bergamot Mint
Bergamot mint was used in folk magic to increase the flow of wealth to one’s life.
Bandwidth. What is yours?
We all have an ebb and flow of energy throughout our days. This is often reflective of what is happening within and around us.
The Book of Everlasting Things
This narrative, along with only a handful of others I’ve read throughout the years, sits at the top of my favorite list.
