A Soothing Chest Rub
As a blend, on the whole, this is breath opening and deepening at the same time, which is so welcomed when one’s breath is more challenging during periods of respiratory infections.
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The Plant Behind the Oil: Atlas Cedarwood
Native Americans traditionally use cedar for smudging and ceremonial sweat lodges, which include rites of preparation, prayer and purification.
Oxidation - Is Anyone Immune?
Fortunately, this serious event opened the door to her being more receptive to discussing the dreaded death topic.
Being Mortal - Medicine and What Matters in the End
His message captivated me, and I couldn’t order the book fast enough.
Spicy Rocket Salad with Toasted Coriander Vinaigrette
I like to make the dressing a couple of days ahead so the flavors have time to synchronize and dance together.
A Recipe For Restoration
Our little bottles of essential oils hold the life essence of plants, ready to calm our nervous systems, lift our hearts, and remind us that we are not alone on this journey.
Blackened Chicken Rub With Coriander
Add lemony-spice to your chicken thighs with this irresistible blackened chicken rub with coriander.
