A Mindful Plant Sit with Juniper Berry (Juniperus communis)
Juniper berry has been an essential oil that can offer emotional support when life is feeling like it is crashing in...
Shelia Murray
I discovered aromatherapy through massage school and never looked back. In addition to teaching aromatherapy courses, I support Aromahead students through case studies and research paper processes.
100 posts
Beachy Aromatic Reads: The Signature of All Things
This book will capture your heart and mind with its unforgettable characters, exotic locations, and Alma’s unique and memorable journey.
Herbal Honey Infusions
There is just something about opening that golden jar of sweetness and tasting all the work of our bees, the aromatics plants, and sunshine dancing together.
Old Fashioned Custard Ice Cream With Lavender
A very special part of our 4th of July and my birthday celebration was that we got to make ice cream.
Perfume, A Story of a Murderer
I first heard about this book when I was in Provence on an “aromatic escapade”
Savory Lavender Sausage
The subtle hints of lavender in a mild sausage satisfy multiple senses at the same time!
A Mindful Plant Sit With Clary Sage
I was visiting a distiller in Sedona, and the clary sage was at its peak with harvest happening that evening during the full moon.
Gratitude
This community is centered in kindness and compassion. This is a choice we make...
Beachy Reads: The Language of Plants
Ginger reminds us of our stomach and supports digestion.