Rosemary's Magic Zoom Balls
What a clever way to deliver plant medicine that can often be rather difficult to swallow due to taste.
Shelia Murray
I discovered aromatherapy through massage school and never looked back. In addition to teaching aromatherapy courses, I support Aromahead students through case studies and research paper processes.
108 posts
Wild Mushroom Tart
I've made this many times over the years when I'm in the mood for a light French dinner!
Aromatic Hand Wash
Then came the pandemic, and not only was finding a hand cleanser a necessity but nearly impossible at times.
The Plant Behind the Oil: Tea Tree
Whether we are looking at this aromatic tree from the gifts it brings via its essential oil or how it was first used by indigenous people we can see the significant role it has played.
Who Are You?
I want to take the time to thank “my” owls for this reminder that who I am is not static but always shifting…and that is ok.
The Invitation by Oriah Mountain Dreamer
This book uncovered yet another layer that I didn’t even realize existed. A layer that allowed me to move toward living a truly intimate and joyful life.
A Mindful Sit with Bergamot
This oil has the ability to gracefully remind me that an outward mindset helps me to reframe how I look at all things which then helps me to find my true inner balance.
I Will Not Die an Unlived Life
Reclaiming Purpose and Passion written by Dawna Markova
Roasted Winter Roots
Being of Irish descent, I always appreciated turnips and rutabagas, which are often found in stews along with carrots, but it was the beet that took me the longest to acquire a taste for.