A Mindful Sit with Tamala
I can think of multiple situations throughout my day where unhelpful thoughts can cling like packing peanuts, throwing off my balance, and clouding my judgment.
Our Thrive for Succeed series features a monthly article designed to enrich both the personal and professional spheres of aromatherapists. Each month, we spotlight various topics, ranging from meditation and business tips to self-care strategies, all designed to foster a balanced and flourishing aromatherapy practice. A great way to improve well-being, leading to a more successful and satisfying life.
I can think of multiple situations throughout my day where unhelpful thoughts can cling like packing peanuts, throwing off my balance, and clouding my judgment.
When we began exploring the essential oils, I encouraged everyone to focus on how each scent made them feel rather than simply listing the therapeutic properties of each oil.
Now that you’ve found your comfortable quiet space, take a moment to move your body to work out any areas where you might notice any discomfort.
It wasn’t long before I noticed that my head was aching and my stomach was nauseous.
Here are some tips to turn your booth into a soothing retreat that attracts and retains customers.