Succeed: Healthy Outlets for Personal Growth
The changes, though expected, have caused me to re-evaluate how I want to fill the space of my days.
Succeed: Pathways to Professional and Personal Growth
Our Thrive for Succeed series features a monthly article designed to enrich both the personal and professional spheres of aromatherapists. Each month, we spotlight various topics, ranging from meditation and business tips to self-care strategies, all designed to foster a balanced and flourishing aromatherapy practice. A great way to improve well-being, leading to a more successful and satisfying life.
7 posts
Succeed: A Mindful Sit with Vetiver
Imagine the scent of vetiver enveloping you. It may feel earthy, rich, and grounding, like the soil after a gentle rain.
A Mindful Sit with Tamala
I can think of multiple situations throughout my day where unhelpful thoughts can cling like packing peanuts, throwing off my balance, and clouding my judgment.
Scented Healing: Trauma-Informed Aromatherapy at a Women’s Refuge
When we began exploring the essential oils, I encouraged everyone to focus on how each scent made them feel rather than simply listing the therapeutic properties of each oil.
Mindful Sit with Tulsi
Now that you’ve found your comfortable quiet space, take a moment to move your body to work out any areas where you might notice any discomfort.
Too Much of a Good Thing?
It wasn’t long before I noticed that my head was aching and my stomach was nauseous.
Market Preparation Essentials: Gearing Up for Success at Farmers Markets
Here are some tips to turn your booth into a soothing retreat that attracts and retains customers.