A Mindful Sit with Yarrow
If this is the first time you’ve given your attention to Yarrow, I am honored to be the one to guide you through this sit.
Shelia Murray
I discovered aromatherapy through massage school and never looked back. In addition to teaching aromatherapy courses, I support Aromahead students through case studies and research paper processes.
100 posts
The Plant Behind the Oil: Yarrow
From this day forward I will share with students, “The art of blending is finding that perfect balance, from many different perspectives, while using the least amount of oil for the maximum benefits.”
The Hidden Messages in Water by Dr. Masaru Emoto
Dr. Maseru Emoto was an internationally renowned Japanese scientist who had done revolutionary work discovering that molecules of water are affected by our thoughts, words and feelings
Fresh Squeezed Lemonade with a Lavender Twist
We have so many different aromatic herbs to choose from, but my favorite is the soft subtle hint I get from using lavender buds.
The Plant Behind the Oil: Copaiba Balsam
Copaiba oleoresin, or copaiba balsam, has been known for a long time by Brazilian natives for its therapeutic properties.
Star Anise Botanical Infusion
Now, my modern aromatherapist brain wanted to figure out just what ingredients were used to make this special aroma.
A Mindful Sit with Palmarosa
After a few moments, you notice yourself taking deeper breaths – breaths saturated with the deep rosy notes from the Palmarosa surrounding your safe space.
Plant Behind the Oil-Palmarosa
Our aromatic plants and their volatile oils can provide similar or the same therapeutic benefits they utilize to keep themselves healthy and vital.
April Newsletter 2023
This month we will dive into a more profound experience with Palmarosa (Cymbopogon martinii var. motia). We can't wait to share some of the properties this unique aromatic grass brings to assist our physical, emotional, and energetic bodies.