Shelia Murray
I discovered aromatherapy through massage school and never looked back. In addition to teaching aromatherapy courses, I support Aromahead students through case studies and research paper processes.
100 posts
You Can Heal Your Life
Clients could often be found thumbing through it prior to their sessions or referencing it following their massage.
Hyssop Herbal Drops
When we can’t take the time to steep a warm cup of tea we can simply pop a tasty hyssop herbal drop into our mouths while on the go.
Savory New Year Soup for Immune Support
Not only is this soup delicious but being loaded with veggies helps us to feel sated with fewer calories.
A Mindful Sit with Hyssop
Notice the aroma of this plant’s essential oil. Notice how your breath is affected. For some, this oil is opening, expansive, and clearing. You may notice how your mind suddenly feels sharper with less chatter.
Adult Respiratory Support
Once that threat is removed, our body naturally returns to its homeostatic state, and it can address the viral intruder that snuck in while we were running for our lives.
The Red Book
I'm not sure if you've been on the receiving end of a "Zen Spanking," but I can tell you that I have. They have been life-changing and unforgettable.
Spikenard Root Infusion
One way we can utilize this root’s therapeutics without the highly potent scent would be to infuse it into one of our carrier oils.