The Oil Within the Plant: Laurel Leaf
"The Laurel is a plant of extreme vitality: if cut down, it will regrow from roots that remain alive. Its essential oil expresses the same strength and vitality when put to therapeutic use.
Shelia Murray
I discovered aromatherapy through massage school and never looked back. In addition to teaching aromatherapy courses, I support Aromahead students through case studies and research paper processes.
105 posts
A Mindful Sit with Sweet Marjoram
Take a deep breath in, inhaling the crisp, refreshing scent of the air around you. Feel the coolness of the air as you breathe in, filling your lungs with calmness and clarity. As you exhale, release any tension or worries that you may be carrying.
The Plant Behind the Oil: Sweet Marjoram
Modern research supports several health benefits associated with sweet marjoram (herb).
The Oil Within the Plant: Hops
It works by affecting certain pathways in the body that control pain and inflammation.
Desert Plants and Their Whisperings
In that moment I saw myself as sand sage, not necessarily the most physically beautiful plant to gaze upon but its tenacity to roll with life’s ups and downs while spreading its sweet message of love and support was quite reflective.
Cooling Aloe for Sun-Kissed Skin
Ancient civilizations, including the Egyptians, Greeks, and Romans, prized it for its ability to heal wounds, soothe burns, and alleviate skin ailments.
The Plant Behind the Oil: Bergamot Mint
Bergamot mint was used in folk magic to increase the flow of wealth to one’s life.
Bandwidth. What is yours?
We all have an ebb and flow of energy throughout our days. This is often reflective of what is happening within and around us.