Succeed: Healthy Outlets for Personal Growth
The changes, though expected, have caused me to re-evaluate how I want to fill the space of my days.
Shelia Murray
I discovered aromatherapy through massage school and never looked back. In addition to teaching aromatherapy courses, I support Aromahead students through case studies and research paper processes.
108 posts
The Plant Behind the Oil: Thyme Benchmark
Each subspecies may exhibit variations in essential oil composition and adaptability to specific ecological conditions.
Succeed: A Mindful Sit with Vetiver
Imagine the scent of vetiver enveloping you. It may feel earthy, rich, and grounding, like the soil after a gentle rain.
The Plant Behind the Oil: Vetiver
The roots of Chrysopogon zizanioides are the source of vetiver essential oil, a highly valued product in the perfume and cosmetics industries.
Succeed: Pathways to Personal Growth - All You Need Is Love...
At first, the practice can feel a bit contrived, but after a few letters, I found it to be very therapeutic and a way to be kind to myself when the unkind internal voices can be rather brutal.
The Plant Behind the Oil: Catnip
Nepeta cataria is known for its resilience and ability to grow in diverse environments.
A Mindful Sit with Tamala
I can think of multiple situations throughout my day where unhelpful thoughts can cling like packing peanuts, throwing off my balance, and clouding my judgment.
The Plant Behind the Oil: Tamala
As a part of forest ecosystems, this species supports biodiversity by providing an excellent habitat for a large number of birds and small mammals, which facilitates its regeneration and contributes to the overall health of its environment.
Tulsi October 2024 Replay
Thank you for joining us for our Thrive LIVE session with Tulsi. Whether you're watching it for the first time or again, we've created this page to revisit as often as you like.