Scented Healing: Trauma-Informed Aromatherapy at a Women’s Refuge
When we began exploring the essential oils, I encouraged everyone to focus on how each scent made them feel rather than simply listing the therapeutic properties of each oil.
When we began exploring the essential oils, I encouraged everyone to focus on how each scent made them feel rather than simply listing the therapeutic properties of each oil.
Chana masala is traditionally made in northern India, but why not try it and bring these beautiful aromatics into your cooking? It’s a favorite in my household!
There are many preferences and different methods for making body butters, but this is a way that has personally been successful for me.
Roller bottles are a terrific way to use essential oils as they’re so convenient and easy to use.