Karen Williams
I love to create amazing blends that inspire & promote a healthier lifestyle. I’ve made it my mission to share what I’ve learned because life is so much better with health, happiness, and community.
99 posts
Yarrow June 2023 Replay
How amazing is our Yarrow! If you missed the event, the replay and the recipes are below....
Lessons from the Resilient Yarrow: A Journey of Reflection and Strength
The Yarrow's delicate beauty, juxtaposed against its tenacity, was a powerful reminder of the importance of finding balance and embracing our resilience.
Yarrow Flower Essence
Yarrow flower essence is believed to have powerful energetic properties that help balance the mind and body
GET YOUR ADVENTURE ON!
In this blog/recipe, we will discuss the benefits of using essential oils and how they can help us live a more adventurous, joyful life.
June Newsletter 2023
Our featured plant and essential oil this month is Yarrow (Achillea millefolium).
Copaiba Balsam May 2023 Replay
We had a fantastic time discussing the therapeutic properties of Copaiba Balsam oleoresin and creating two unique, beneficial blends....
Mindful Meditation & Calming Blend
Essential oils are a natural and effective way to enhance the benefits of meditation. In this recipe post, we will discuss the benefits of each of these oils and provide a recipe for a meditation blend using these oils.
A Mindful Plant Sit with Copaiba Balsam
We feel a sense of peace and relaxation as its healing properties course through our veins - it is as if we have suddenly been transported to another realm.