The cold months bring a respite from hot, humid weather, and it's cozy to snuggle up in front of a fire. Winter months remind us to hibernate like a bear! (or at least conserve our energy and recuperate from the lofty summer and fall activities.)

Cold weather is also a time when we become susceptible to cold & flu viruses going around. Before this happens, be prepared! Make a beautiful chest rub or salve to help support you, your family, & friends, and keep the chest clear.

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