Karen Williams
I love to create amazing blends that inspire & promote a healthier lifestyle. I’ve made it my mission to share what I’ve learned because life is so much better with health, happiness, and community.
January-Reset & Renew
Before jumping in we might pause to ground ourselves, and to reflect on the bigger picture.
December-Reflections and Gratitude.
There is something to be said about seeing a year come to completion. It can motivate us to neatly finish up the year by tying up loose ends.
Rock Rose November 2024 Replay
Thank you for joining us for our Thrive LIVE session with Rock Rose. Whether you're watching it for the first time or again, we've created this page to revisit as often as you like.
Implement: Case Study with Tulsi
Known for its adaptogenic properties, Tulsi is a mild yet effective choice for its antithrombotic qualities. This means it helps prevent clotting, which is vital for deep bruising.